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Caloric Burn from Masturbation Masturbation does use energy, especially during times of excitement and climax. However, its caloric impact is small. Energy Expenditure During Masturbation Masturbation is said to use。

According to a 2023 study, males can burn up to 100 calories during a 15-minute masturbation session, depending on your weight, level of fitness, and the intensity of your masturbation session. Frequent or chronic。

Does masturbation really burn calories?

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